About Wednesday Food Blogging

  • Why Wednesday?
    On my main blog, I devoted Wednesday to posting food news and recipes, just like your local paper publishes food-related articles on Wednesday. But here you'll find food-related content posted on any day of the week.
  • What's your main blog?
    It's called What Do I Know? and in it I talk about my life here in England.
  • Recipe index
    Here you'll find over 100 recipes previously posted at WDIK.
  • Who are you, anyway?
    An American, living and eating in Britain. You can read more here.
  • So are you vegan?
    I try hard to be. There are still a few trace elements in my diet, I still wear wool, and when I eat out, I don't always ask if there's butter or egg in the pasta.
  • Where are the cows?
    Right here!

« October 2007 | Main | December 2007 »

November 2007

Friday Food News

Guinness sales are down. (Note to self: Must drink more!)

Speaking of Guinness—World Records, that is—the restaurant that made the world's most expensive dessert has been shut down by the health authorities.

Meanwhile, food banks are more needy than ever.

I see Safeway has stocked up on organic bottled water.

Why a salad costs more than a Big Mac. Yeah, I know this. Ever hear of a farmer cashing his broccoli subsidy check?

Why home-baked is best. Yeah, knew that too.

A reminder to myself: try out this new vegan restaurant in London, Rootmaster. Although, I'm still a fan of home-cooked.

Cassia or cinnamon? Turns out they're both cinnamon, just different kinds. In fact, there are lots of different kinds of cinnamon and depending where you live, you're probably used to one or the other.

Alec Baldwin fights for healthy school lunches. Meanwhile, the CSPI has graded the states on their school lunches. Surprisingly, many of the highest scoring schools are in the South.

I'm still worried about this Guinness news. Idea: Let's all donate a few pints to our local food bank!

Lemony Poppy Seed Quick Bread

Lemonbread

Thank goodness: Lemony Poppy Seed Bread

Thank goodness for Americans. They invented quick breads, after inventing baking powder, back in the nineteenth century. I guess they knew our twenty-first century lives would be too busy with our computers, phones, and other time-saving devices to make traditional slow breads.

However, before the Americans got around to inventing baking powder, a British man, Henry Jones, invented self-rising flour, except he called it self-raising flour. (He probably invented it in a laBORatry too.)

So, thank goodness for Henry Jones, whose self-raising flour is perfect for eggless quick breads. You can also use regular flour (plain, or all-purpose) with 2 teaspoons of baking powder plus another pinch of salt. Unless you have lots of self-rising flour to use up from the last thing you made.

In another lesson we'll discuss the history of lemons and poppy seeds. For now, here's a recipe for Lemon and Poppy Seed Quick Bread.

Continue reading "Lemony Poppy Seed Quick Bread" »

Risotto Rice and Cannellini Bean Soup

Ricebeansoup

Risotto rice find a new home in your soup bowl.

Yesterday was soup day at our house. My cupboards are blessed with an overstock of Carnaroli rice, my favorite risotto rice, so that seemed a good place to start. Add beans, tomatoes, and some fresh herbs from my kitchen window sill, and before you know it, soup is simmering away on the hob.

If you don't have Carnaroli rice, you can use Arborio or Vialone Nano, two other types of risotto rice. (Both Vialone Nano and Carnaroli are available from Waitrose, if you're in Britain. Otherwise, check your favorite gourmet stockist.)

I just enjoyed another bowl for lunch, and I do think it's better the next day. Read on for directions...

Continue reading "Risotto Rice and Cannellini Bean Soup" »

Whole Wheat Peanut Butter Dog Treats

Dogbiscuits
From my dog and me to you and your pet, Happy Thanksgiving

Whole Wheat Peanut Butter Cookies for Dogs

2 cups whole wheat flour
½ cup corn meal OR wheat germ
¼ cup flax seed, ground
½ cup peanut butter
1 tablespoon molasses
1 cup non-dairy milk (rice milk, almond milk, soy milk)

Combine dry ingredients. Mix the peanut butter and molasses; stir into dry ingredients. Stir in enough non-dairy milk to make a thick dough. Sprinkle flour on a cutting board and roll out dough. Cut with desired shapes and bake in 375F/190C oven for 15-20 minutes (around 10 minutes if you’re using very small shapes).

If your dog has an allergy to soy or corn or wheat, be sure to use non-soy or non-corn ingredients instead. This recipe is very forgiving, as is my dog.

A Traditional Thanksgiving, Without Sacrifice

Soyseitan

Vegans don't need to sacrifice anything to have a delicious holiday meal like this Soy Seitan "Turkey".

Thanksgiving seems to be the meal most likely to trip up vegetarians, especially new veggies with little or no support from their families. In fact, I think the last meat we ever served in our home was turkey at Thanksgiving. We'd invited international students over, and my husband wanted to show them a "real" American Thanksgiving. I also remember our guests were so full after the meal, they insisted we walk around the block, in freezing Wisconsin weather.

There is something about roasting, smoking, or frying a huge bird that signifies traditions long held in our American consciousness. The early Pilgrims, who supposedly started this whole thing, were celebrating the harvest, not the kill. So what is it about a dead bird that Americans feel a need for on Thanksgiving?

The Pilgrims had barely survived the winter before, to hear them tell it. Perhaps the dead bird represents, paradoxically, survival to modern Americans. Survival of the fittest, anyway.

What's a vegetarian to do, in the face of centuries of tradition? How does one convey the same sense of safety and conformity without buying and cooking a Butterball? Are three hundred and sixty four days a year of cruelty-free eating to be tossed aside like plastic wrap, in favor of a familial ritual?

They don't have to be. I've always enjoyed making an elaborate centerpiece dish for Thanksgiving and Christmas. One that my family especially likes involves chicken-flavored seitan, whole-wheat bread stuffing, and homemade gravy, covered with lengths of puff pastry. Sometimes I cut out fall leaves from the excess pastry and decorate the top. Other times I've made turkey-like loaves, and recently I made an elegant meal of pressed tofu stuffed with cornbread stuffing.

My family always enjoys my festive centerpieces, much more than if I just stuffed a squash. The preparation itself—making whole-wheat bread, basting the loaf, stretching out pastry—recreates the traditional event and all its rituals without the guilt associated with eating the flesh of an animal.

When I served my last turkey, all those years ago, I insisted, in my lighthearted way, on saying a prayer for his life. That may have dampened some appetites, but, like native American hunters before me, I couldn't have allowed this bird's sacrifice to go unremarked. We thank the cook for his or her labors in the kitchen; why not the animal who suffered for our meal?

Maybe it's because the third Thursday in November is just like any other day here in England, but I've come to see that Thanksgiving has nothing to do with what's served, or when it's served, or who it's celebrated with. This year, I'm invited to some friends' house, the Saturday after. I'm going to bring a vegetarian centerpiece, probably Bryanna Grogan's Soy and Seitan Roulades. I hope sharing my own traditions will help others see that the good feelings associated with Thanksgiving can be shared fully by vegans.

Real American Thanksgiving celebrations don't have to involve dead birds, or even family, or don't even, it turns out, have to be celebrated on the third Thursday in November.

Potato and Parsnip Rösti

Rosti

A simple side dish, for Hanukkah perhaps.

You could call these latkes, or not, depending on how badly you’re wanting to celebrate Hanukkah vegan-style. Then you’d have to serve them with applesauce and vegan sour cream, and jelly doughnuts. Or you could call them hash browns, but that brings up images of Mickey D’s and those pre-packaged, pre-formed Tater Tot-like patties.

So why don’t we just go with the Swiss, who call them Rosti? Or Rösti, if you want to get technical.

I formed my Rösti into three separate 6-inch pieces, but you could make one large Rösti  if you’d prefer. Technique is crucial: Slip the browned Rösti onto a plate, cover the plate with the frying pan, and invert to brown the other side.

If you have a food processor with a grater attachment, use that; it will make short work of the prep involved. But if you don’t, or prefer to work with your hands, then be sure to watch your knuckles. Bloody knuckles are no fun; I don't even think the Swiss have a cute name for them.

Hanukkah begins on December 4, if you'd like to skip ahead.

Continue reading "Potato and Parsnip Rösti " »

Food news, just in time for Thanksgiving

I've posted recipes for lasagna twice in the last month, but oddly, it never occurred to me to make it in my dishwasher. (via)

There's a new record for hot sauce consumption: almost 3 bottles of Tabasco in 30 seconds. Immediately afterward, he set a record for uttering the F-word and then for ice water consumption. At least I'm guessing that's what happened.

Move over, espresso: The Clover threatens to push espresso off the counter. What I want to know is: $6 for a cup of coffee? You coffee drinkers are insane. Give me a glass of Chardonnay, please.

But wait: $3000 for a pound of fish? I smell something fishy.

15 reasons to stop hiding from vegetarianism. Come out of the closet, people! Embrace the tofu!

This (pdf) is what the presidential candidates ought to be addressing in Iowa. Simply put, more people, less pigs: “In certain parts of Iowa, the lost opportunities may have been substantial,” said Jan Flora, lead author of the new report for the nonpartisan Iowa Policy Project (IPP). “Hog confinement growth in the 1990s may have hampered the chances for communities to prosper with tourism and recreation, and in making their towns the kind of places people choose for retirement.”

And also via The Ethicurian, should we suck it up and get used to E. coli?

And how about bird flu? Should we get used to that as well? With Britain experiencing its fourth outbreak in a year, maybe we've decided the risk of a human pandemic isn't as bad as giving up turkey for the holidays.

Here're a few ideas for a turkey-free Thanksgiving. If I were in the States, I'd get me one of these. E. coli- and H5N1-free. (One of our worst Thanksgiving memories was the time half the family got sick and I ended up driving Mom to the ER, due to the smoked turkey Grandma bought.)

Open Lasagna with Butternut Squash and Spinach

Openlasagna
Butternut nuggets and cheezy spinach layered between squares of lasagna.

I've come across several recipes for open ravioli, free-form lasagna, and the like over the last few years. Since the main problem with lasagna is too much or too little of one filling ingredient, I thought a free-form lasagna might be the answer.

And as an added bonus, you can make as tall a stack as you want. I put 4 squares of lasagna noodles on one plate, three on the other.

I used the butternut squash that had been sitting around for a week or two, waiting its turn among the winter vegetables in my larder. Another layer held vegan cream cheese, tofu, and nutritional yeast which made a better-than-ricotta cheezy mixture. About half way through the cooking process, I thought, a white sauce! That's what this open lasagne needs to pull it all together! Of course, I'll take any excuse to make bechamel.

Bechamel sauce is simple to make. In fact, that was the first recipe I ever learned by heart, when I was a wee lass cooking in my mom's kitchen. She only had one cookbook, and I remember coming upon the sauce recipe and thinking how classy that would look on some broccoli. I've been making it ever since, though lately, with soy milk instead of dairy milk.

No baking required for this lasagna, though I did stick the finished plate in a warm oven while I composed another plate.

You can read more about how to make it below.

Continue reading "Open Lasagna with Butternut Squash and Spinach" »

Food News You Won't Get Elsewhere

Last week I brought news of felony cheese making. This week, it's pickle assaults.

The Jones Soda Experiment. Proving that people with too much time on their hands should never be allowed internet access.

The Jones Soda Company's Christmas (and Chanukah) pack. Proving that imagination is wasted on soda company developers.

Silicon Veggie (now, there's an image!) talks about expectations and dining experiences, and how she got a good meal at a Chicago steakhouse and ended up walking out of an "ethical" eatery.

In the "solutions to problems I didn't know I had" department: RealAge on how to wrestle seeds out of pomegranates without getting red juice all over yourself.

Your FBI at work: Following the falafel trail to root out terrorists. (In fairness, the head of their criminal investigations division decided to can the program. Thank goodness saner heads prevail, at least sometimes.)

What to eat: Onions.

What not to eat: Fish.

Urban Vegan's Autumn Express: 101 simple vegan meals ready in 10 minutes or less. All of them look fall-ishly fantastic. (But you try that Sh*t on a Shingle with your kids, let me know how it goes.)

I'm starting a campaign to get these people to come over here and open a vegan restaurant. It'd be a smash, especially with dishes like this and this and this. And this. See? The menu's already done.

Finally, on to local news: Why is that Tesco were able to open a shop in Los Angeles without incident, yet they are taking ten years to complete the one in my town, and along the way collapse a train tunnel, shut down our local train station for 51 days, create an environmental nightmare, and turn little old ladies into jeering protesters? All the while costing the company £35 million.

Blueberry Brain Boost

Blueberrysmoothie

A tall glass of brain food.

For the last few days I've made a blueberry-flax smoothie in the morning, about the time I get the 10 o'clock hungries. With high levels of neuro-protective antioxidents, blueberries are excellent brain food, and flax contains omega-3 fatty acids, also necessary for neuronal health.

I'm not sure, but I think these smoothies are making me smarter. For instance, today I completed 19 Sodoku puzzles when I got up at five, and by six I was working on my morning ration of quadratic equations. After solving for X, I visualized world peace for a bit, then hacked my iPhone. My perfectly symmetrical Rubic's Cube sits on my desk, next to the work of staggering genius I hope to finish writing today, after another Blueberry Brain Boost.

It's really simple to make:

Grind 2 tablespoons of flax seeds in a blender. (You must grind them first, else they won't get properly ground.) Add 1 cup frozen blueberries and 1 cup soy milk. (If you prefer to use soy milk powder, add 2 tablespoons powder and 1 cup water.)

Whiz for 30 seconds or so. Add a sweetener if you like. And if you have a banana, you can add that too, but I've been out of bananas the last few days.

Disclaimer: I do not actually own an iPhone, and it may come as a surprise, but much of the rest of this tale isn't entirely true. That bit about the Rubic's Cube, for instance. I don't own one of those either.

Laksa

Laksa

Beansprouts add crunch to Laksa

A couple of months ago one of my food magazines featured a photo on the cover of Laksa, a Malaysian soup popular in Singapore. And then, as so often happens, I came across a couple more recipes, and by Saturday, when I visited Borough Market, I was convinced I had to try a vegetarian version of Laksa.

I found most of the ingredients at the market, except for rice noodles. Luckily my local shop carries those, and I had red curry paste and coconut milk. I used water-packed, Chinese-style tofu, but didn’t deep fry it as some recipes call for. Although I could see where the taste and texture of fried tofu might be nice, I didn’t want to go to the trouble, or waste the calories on deep frying tofu. (Isn’t there something a bit incongruous about the words “deep fry” and “tofu”?)

Next time, I’ll try adding another vegetable for variety. Maybe eggplant (aubergine) or butternut squash (pre-cooked), or zucchini (courgette). I would also use low-fat coconut milk, as the full fat variety didn’t seem necessary in this full flavoured soup.

Laksa would also make a nice starter for an Asian meal, especially if you leave out the tofu and serve it in smaller bowls. It took about a half hour to make, including the time for prepping the ingredients and making the stock. (I made this stock with a goodly amount of mint leaves, which are also used as garnish.)

I served this in wide, flat bowls, because I wanted plenty of room on the top for the garnishes. We filled our bowls more than once, though, and still had a bit leftover for lunch.

Recipe follows.

Continue reading "Laksa" »

Borough Market in London

Shrooms

London's Borough Market is foodie mecca, but like Mecca, it gets dangerously crowded on certain days.

Like gorgeous Saturday afternoons, I discovered yesterday. Last time I visited during the week, when the crowds were manageable, but yesterday it was just about impossible to move.

I was hoping to get some great food photos, like the one of the bread at the top of this page, taken about two years ago at Borough Market. But with human bodies outnumbering the bread loaves, it was difficult to get any photos that didn't involve reaching hands or talking heads.

I did see some interesting mushrooms. Several places were selling thick slices of giant puffball mushrooms, which I was too chicken to try. (Click below for the photo.) And for £15 a kilo, you could get a wild mushroom mix, but again, with the exchange rate not in my favor, that didn't seem like a good idea either.

More affordable, and practical, was the produce—smoked garlic, rocket, sage, chiles, Comice pears, smoked tomatoes. An intriguing loaf of twisted olive and thyme bread I bought turned out to be so oily it seeped through the paper wrapper and the paper bag. I also got a cupful of a lentil and bulgur salad, which I'm now determined to recreate at home.

One thing I noticed, since I was primarily looking for Asian ingredients: the market, like London's food scene in general, is very Euro-centric. Olive oil from Spain, Italy, Greece; breads from all over; meats from England and Germany; and the place positively reeked of cheese. But there were no Asian foods except for a couple of Turkish and MIddle Eastern stands. I did see a lonely little stand selling fresh tofu. Compared to the farmer's market in Madison, Wisconsin, where many local Asian farmers sell much more exotic produce than mushrooms, Borough Market is a cultural disappointment.

Take that, London foodie snobs!

The best part of the day was actually visiting Southwark Cathedral next to the market. It was uncrowded, an oasis of calm. An organ was playing, and for the most part, the visitors were respectfully quiet. Such a contrast to the bustling market in its shadow!

More photos below.

Continue reading "Borough Market in London" »

For your weekend reading pleasure, some Food News

Note: For some inexplicable reason, this blog fails to load properly in Safari. If you hit refresh, it should return to normal. If you're having problems with other browsers, please let me know. I'm trying to figure out the problem, but with my sorely lacking HTML skills (and now they've gone and upgraded to XHTML, those bastards!) it might take a while.

This week's big food news in the UK was that lifestyle factors like eating red meat, bacon, and drinking alcohol raise the risk of cancer. The World Cancer Research Fund presented evidence gleaned from thousands of studies that 1/3 of all cancers are due to dietary factors. The story got lots of press, then the backlash started, from folks like chefs, newspaper columnists, and food producers. (None of whom, apparently, have ever read a single scientific study, much less thousands.)

And still more evidence that a low-fat diet cuts risk of ovarian cancer after menopause.

And in case you didn't know, organic produce really is healthier.

Did you know there's an £8 billion mountain of wasted food in Britain?

Felony cheese making? Bathtub cheese? Have vegans taken over the world and someone forgot to tell me? (via)

The 6 most terrifying foods in the world, too late for Halloween. (Not vegan-safe.)

God forbid global warming means we have to resort to this.

Sadly, scientists have taken the joy out of chocolate by determining that our craving for chocolate is caused by bacteria. (And I love the last line, "J. Bruce German, a professor of food chemistry at the University of California Davis, said the Kochhar research made so much sense that people should have thought of it earlier.")

Lookie here! There's a new vegan cream on the market. Sadly, not in the UK, but it fits into a suitcase. (Hint hint!)

Via VeggieGirl, I've discovered vegan dinnerware. And other cool stuff.

Herbivoracious has a couple of interesting posts (here and here) about interning at Cafe Flora in Seattle, a restaurant I'd love to be able to visit.

We're not so much trouble after all: Tastes Like Home cooks for vegetarians. Can I be invited?

Good Stuff

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